Weaning recipe series: Poached salmon with sweet potato and peas

It’s hard to find a jar of baby purée that contains oily fish like salmon, yet the essential fatty acids in oily fish are particularly important for your baby’s development, particularly for their brain, nervous system and vision. When you breastfeed, your baby get’s all that she needs from your milk, but once you’re weaning…

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10 tips for bottlefeeding your baby

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When the time comes to start bottlefeeding your baby, there are a few tips that will help make the process goo smoothly. We’ve talked to Tracey Lattimore to get some advice for mums looking for advice on bottlefeeding their babies.  Kit yourself out Make sure that you have the right bits of kit for expressed…

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3 sleep solutions for your toddler

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As your baby turns into a toddler and goes through several developmental changes and milestones, you may find that their sleep pattern begins to change. LUCY WOLFE takes you through your toddler’s sleep transitions and offers solutions for a good night’s snooze. Sleep solutions When we become parents, one of the most frequently asked questions…

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Toddler Nutrition

meal time, diet, toddlers, toddler food, toddler meal time, recommended diet toddlers, picky eater, toddler health, refusal of food, toddlers

Toddler meal time Usually after a toddler’s first birthday, their appetite begins to decrease. This is not unusual as their growth rate begins to slow down and their body does not require as much food. Suddenly, your great grubber is a picky eater, refuses food and resists mealtime. This is frustrating for parents as they…

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Four morning rituals that can ruin your day

Everyone has a morning routine they could never imagine altering. But what if the actions of your morning routine were negatively impacting your body and mood for the rest of the day without you knowing? Here are four of the most common morning rituals people commit in the morning that should be stopped: 1. Hitting the…

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