Four morning rituals that can ruin your day

Everyone has a morning routine they could never imagine altering. But what if the actions of your morning routine were negatively impacting your body and mood for the rest of the day without you knowing? Here are four of the most common morning rituals people commit in the morning that should be stopped: 1. Hitting the…

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10 signs your baby loves you

baby talk, effects of baby talk on babies

We love them endlessly, and we constantly tell them that as well. However most of our little tots haven’t mastered the art of speech yet… but they do tell us they love us in different ways. Eye contact You know those moments when baby gazes deep into your eyes? That’s a sign they like you,…

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8 ways to get a better sleep when you’re pregnant

expect, final, finish line, third trimester, pregnancy, belly, discomfort, weekly, birth, labour

Here’s how to get better sleep while you’re pregnant. Those z’s are incredibly important right now! Avoid day-time naps Daytime sleepiness, particularly in the first trimester, encourages almost every pregnant woman to nap. But naps make it more difficult to sleep at night because they take away some of the sleep pressure that builds up…

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Do all parents fight over the same things ?

pregnancy, dreams, cheating, birth, labour

10 parent battles we have with our partners We love our other halves to bits, but when it comes to who does what in difficult situations, we’ll put up a fight! From the awkward glance toward your partner as you begin to battle it out over who deals with the two-year-old’s strop in the supermarket…

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