The notion of exercising while pregnant has at times been stained with a bad reputation. It’s…
Tag: exercise
Prenatal exercise There is much confusion amongst mums-to-be about exercising during pregnancy. Is it safe?…
During pregnancy, exercise can feel like a chore. You’re already tired, feet may be swollen…
Dr Joanna Helcké, author of The Little Book Of Making Your Exercise Safe For Pregnancy,…