Looking to stay flexible and strong all pregnancy long? Pregnancy Pilates might be just the…
Tag: exercise
Fitbits are all the craze right now and hitting that 10,000 steps per day will…
The notion of exercising while pregnant has at times been stained with a bad reputation. It’s…
Prenatal exercise There is much confusion amongst mums-to-be about exercising during pregnancy. Is it safe?…
During pregnancy, exercise can feel like a chore. You’re already tired, feet may be swollen…
Does the school drop off fill you with dread? Want to change it up this…