The role that Quinton can play in your fertility

Making sure you are not deficient in the minerals and trace elements our body needs to function optimally is an important consideration if you are trying for a baby. Even with a healthy diet, the foods we eat are largely deficient in the minerals and trace elements that our cells need to function properly. Government…

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Are e-cigarettes a good alternative to smoking while pregnant?

Smoking while pregnant is undoubtedly bad for you and your baby’s health. Cigarettes have many harmful effects on our bodies including: Lowering the amount of oxygen available to you and your baby Increasing your baby’s heart rate and chances of miscarriage and stillbirth Heightening the risk of premature birth or low birth weight Increasing your…

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Five fun activities for your curious toddler

Toddlers are bundles of pure energy, and keeping them happy and occupied is a full-time job! Dr Pixie McKenna has released two sets of activity cards packed with ideas for activities to enjoy with your baby and toddler – as a taster, here are five of her ideas for keeping toddlers busy on those loooong…

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Introducing your child to the dentist

A lot of us dread going to the dentist. Our six monthly check-up often drags on into 12 months and we’re shuddering just thinking about it. But it’s important to avoid instilling that fear (yes, we can say it, fear) in our children. Teaching them to harbour no ill feelings towards the dentist and to take…

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Five signs your child might be suffering from anxiety

It’s normal for you and your child to feel worried from time to time. Children tackle huge milestones in the early years of their lives. Things like that first separation from parents when they go to crèche or big school often presents itself in stressful behaviour in the child. This is normal, and it should pass…

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7 of the best parenting tweets on Ryan Reynolds’ Twitter

Here are the best parental musings from father and actor Ryan Reynolds on Twitter. When he shared his thoughts on Disneyland. Went to Disneyland because my daughter's obsessed with Mickey Mouse. She was so excited when I got home and told her. — Ryan Reynolds (@VancityReynolds) January 30, 2017 Speaking our language on ‘Frozen’. I watched…

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Back in the saddle: The truth about sex after birth

In a way, sex after having a baby should be easy. After all, that’s how you made your bundle of joy, and isn’t having a baby together the most romantic thing of all? Well, yes in theory – but in reality, you’ve just pushed a baby out of your nether regions, probably after several months…

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