Everything you need to know about Febrile Seizures

It can be frightening to witness, but febrile seizures are a necessary part of some children’s early years. Whether you’ve heard about them or think your child might be susceptible, it’s always good to know the facts so that if it does catch you unawares, you have some information to go on. What are they? A…

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Top tips for exercising while pregnant

Exercising can have serious health benefits for our bodies, and that doesn’t change when we’re pregnant. If you’ve been active before becoming pregnant you’re probably keen to try some new things, or stick to variations on the thing that suits you. Whatever works. If you haven’t been active, don’t worry because you can still take up…

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Extra-curricular activities: pros and cons

Most parents want their child to engage in some form of extra-curricular activity after school or on the weekends. The most obvious of these is your child either take up an instrument and become Mozart, or they could join a sports team and become Sonia O’Sullivan. Some parents encourage both, hoping that the music will…

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Good enough to eat: what to do with your placenta

eating your placenta maternity and infant family

Don’t freak out! Eating your placenta is an actual option for new mothers. It’s called placentophagy, and we humans are the only mammals who don’t routinely eat our placenta. With many celebrities trumpeting the health effects of eating the placenta, we can’t help but have just a few questions. What are the effects of eating the placenta?…

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How To Deal With The Baby Blues

how to deal with the baby blues maternity and infant family

It happens to lots of us – just days after giving birth, during what supposedly is the happiest and most exciting time of your life, you feel moody, down and irritable – and you just can’t stop crying… Why? The baby blues trigger For me, it coincided with “love songs night” on The X Factor one…

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12 ways to get your kids back outside!

On average kids spend around six hours a day looking at screens. Preach. And we know, same as you how, hard it can be to muster the energy to get our kids off the iPad and out the front door. Even harder for parents after a day of school runs, homework and laundry (when will the…

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8 ways to make your child more independent

We all know the feeling, when the clock seems to speed up just as your child chooses to slow down. From getting out of bed, to getting dressed, to eating their breakfast, it all seems to be taking double the amount of time it usually takes. Sometimes it’s easier to just shove porridge into their…

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