The real reason you haven’t lost the post-baby belly

ways to lose the post baby weight

The real reason you haven’t lost the post-baby belly When you were pregnant and your belly started to grow, it was the most amazing experience. But now that you’ve given birth you’re not so fond of it any more. Even if we eat healthy and exercise regularly, the belly can still hang around. However, now…

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Men suffer pregnancy symptoms too

symptoms of pregnancy, common effects of pregnancy

Men suffer pregnancy symptoms too Yes we know what you’re thinking, how is that possible, you’re the one doing all the work, but new studies would suggest it’s true. The fluctuation of hormones in fathers-to-be make them less aggressive and more caring. It is the prospect of fatherhood that brings about a change in them.…

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Kate Middleton high street maternity style

kate middleton, beyonce, jay z, new york, kate middleton seraphine, seraphine, prince william and kate middleton, seraphine, prince william,

Kate Middleton high street maternity style… We love Kate Middleton. Not only because she seems such a gracious woman but hell she must be the only Princess on the planet who wears high street labels?! Unless you have been hiding under a rock this week, you will already know Kate and Prince William are on…

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Easy Mince Pie recipe

Easy Mince Pie recipe It is that time of year again – Mince Pie time! So instead of making do with store bought mince pies this year, why not try make your own with this easy recipe? Ingredients 225g cold butter, diced 350g plain flour 100g golden caster sugar 280g mincemeat 1 small egg icing…

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Expert: Pre and postnatal fitness advice from Michelle Weldon

Metabolic Mums, pre natal fitness, pregnancy fitness classes, can I exercise when pregnant, exercise in pregnancy, post natal exercise

Michelle Weldon is a Pre and Postnatal Fitness Specialist working with Metabolic Mums, here she shares her advice for mums who want to keep fit and healthy during pregnancy.  Benefits of pregnancy fitness Fitness during pregnancy has so many potential benefits. These include more energy, control of weight gain, reduced swelling, reduced back pain, improved sleep, easier labour,…

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