3 sleep solutions for your toddler

sleep, nap, naptime, sleep schedule, tired, toddler, health, lifestyle

As your baby turns into a toddler and goes through several developmental changes and milestones, you may find that their sleep pattern begins to change. LUCY WOLFE takes you through your toddler’s sleep transitions and offers solutions for a good night’s snooze. Sleep solutions When we become parents, one of the most frequently asked questions…

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Toddler Nutrition

meal time, diet, toddlers, toddler food, toddler meal time, recommended diet toddlers, picky eater, toddler health, refusal of food, toddlers

Toddler meal time Usually after a toddler’s first birthday, their appetite begins to decrease. This is not unusual as their growth rate begins to slow down and their body does not require as much food. Suddenly, your great grubber is a picky eater, refuses food and resists mealtime. This is frustrating for parents as they…

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Four morning rituals that can ruin your day

Everyone has a morning routine they could never imagine altering. But what if the actions of your morning routine were negatively impacting your body and mood for the rest of the day without you knowing? Here are four of the most common morning rituals people commit in the morning that should be stopped: 1. Hitting the…

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