Most children will stammer at one stage or another. It can happen when they’re especially excited, or anxious about a situation. But how can you tell if it’s just a phase or something that you need to look into further? And when should a Speech and Language Therapist get involved? You should consider bringing your…
3 ways to help your child if they stammer
Six tips for parents with children on social media
Set up the account for your child. This way you will know the log-in details and enable you to check the account as much as you like ensuring everything looks
5 tips to encourage your baby to start walking
Some babies can’t wait to spring into the adventure land around them while others prefer to sit back and watch their world unfold from the comfort of their parent’s arms. If your baby has experienced trouble finding their feet you can make a big difference with these developmental tips! Tip #1 – Patience is key On average,…
5 Tips to Treat Hay Fever When Pregnant
The pollinators are out in abundance! And though this means our gardens are getting the best of the buzzy wuzzys, our sinuses, tear ducts and throats are suffering terribly with the effects of hay fever. Getting hay fever is a pain, and we usually rely on over-the-counter medicines to help the symptoms. But some of…
Guide to prenatal exercise
Prenatal exercise There is much confusion amongst mums-to-be about exercising during pregnancy. Is it safe? What types are best? And what should be avoided? Our resident antenatal fitness expert STEPHANIE SINNOTT gives her tips on prenatal exercise. Questions When people hear that I am a personal trainer, they immediately start asking questions: How do I lose…
Weaning recipe series: Chicken with carrot and apple
When my son was a baby, he refused to eat chicken until I combined it with apple, which he loved. Sometimes babies need a little bit of sweetness to make their dinner go down a bit easier. The best way to include this is using fruit and vegetables with a natural sugar content. Carrots and apples…
Weaning recipe series: Poached salmon with sweet potato and peas
It’s hard to find a jar of baby purée that contains oily fish like salmon, yet the essential fatty acids in oily fish are particularly important for your baby’s development, particularly for their brain, nervous system and vision. When you breastfeed, your baby get’s all that she needs from your milk, but once you’re weaning…