Ashley Graham speaks out against hurtful comments

She’s one of the most recognised swimsuit models in the world and recently gave her own Ted Talk on body positivity. You’d think a woman like that would be immune to internet haters, trolls whatever you want to call them. But she’s not. After posting an innocent video of her workout last week, Ashley Graham…

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8 ways to get a better sleep when you’re pregnant

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Here’s how to get better sleep while you’re pregnant. Those z’s are incredibly important right now! Avoid day-time naps Daytime sleepiness, particularly in the first trimester, encourages almost every pregnant woman to nap. But naps make it more difficult to sleep at night because they take away some of the sleep pressure that builds up…

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Top benefits of choosing a water birth

A water birth means at least part of your labour occurs while you’re in a birthing pool filled with warm water. A doctor, or a midwife will help you through it, same as a regular birth. While typically it’s recommended that water births take place in a hospital, it is possible to have one at…

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Study finds that parents DO have favourites

Having favourites. It’s one thing many parents never want to admit, even to themselves. But maybe there is an inkling at the back of our heads that there is one child that they prefer more than the others. Even if there is, we don’t think any parent would be caught admitting it. Who would ever…

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