7 foods to avoid in pregnancy

Pregnancy can do all sorts of things to your appetite. It can put you right off foods you loved and you can find yourself indulging in foods you previously couldn’t stomach. But it is important to remember there are some foods you should avoid during pregnancy whether you are craving them or not. Cheese Mouldy…

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4 tips to remember when buying your toddler shoes

You may think that once your toddler is running around, they don’t need to be fitted for proper shoes anymore. But toddler-feet are still developing at a rapid rate and need to be supported with the right shoes. Here are some tips to remember when buying your toddler shoes! Flexible sole Stay clear of shoes…

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What to expect from a home birth

home births

  Home births are continuously increasing in popularity. Celebrities like Thandie Newton decided on a home birth for her three children and said “I just associated hospital with being ill. And I felt beautiful and healthy and wonderful when I was pregnant, and being at home was the place I felt most relaxed, and comfortable.”…

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9 ways to deal with separation anxiety

kids going back to school

You’ve probably put a lot of thought and effort into helping your child adjust to school for the first time. And maybe you’ve been looking forward to your new freedom. But if you’re like most parents, you’ve found yourself wiping away a tear or two as well. To make those goodbyes at the school gate…

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