7 Ways To Keep Kids Calm In The Car

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We’ve put together 7 games to banish backseat boredom on any car trips. Whether you are travelling down the road or down the country here are some ideas to make your journey just that bit easier! 1. The Alphabet Game This game can be played as a team game or with two single players. One…

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Bronchiolitis: Everything you need to know

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What is Bronchiolitis? Bronchiolitis is a common viral infection caused by the inflammation of the bronchioles. It affects about a third of babies in their first year. Babies are most likely to get bronchiolitis during the winter months, between November and March. Around three per cent of infants who are under 12 months and have…

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What An Irregular Period Really Means

Having a regulated period is something most women take for granted. While no woman really enjoys having her period, knowing it’s coming on the same day every month is a small comfort. Irregular periods are more common than most women think and a reluctance to talk about the topic has hidden this fact. If you…

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Is it safe to exercise during pregnancy?

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The notion of exercising while pregnant has at times been stained with a bad reputation. It’s one of those controversial topics where everyone, pregnant or not, has an opinion. Some feel that exercise can put your body under unnecessary stress while carrying a child. Others support the opinion that exercise only further improves the health of an…

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