Michelle Weldon is a Pre and Postnatal Fitness Specialist working with Metabolic Mums, here she shares her advice for mums who want to keep fit and healthy during pregnancy. Benefits of pregnancy fitness Fitness during…
We all love a nice cocoa in the evening or when we come in from a brisk walk with the family. But instead of the same old milk to chocolate ratio, why…
Good hair health is more than just having a good hair day. Your hair’s condition could be a sign of something a bit more than a result of cold weather or how you…
Although for most women breastfeeding feels completely natural, especially once your hungry baby has arrived, being able to produce milk combined with leaky nipples does often lead to awkward, but hilarious, moments……
You’re a busy mum on the go – but you don’t want to look like you’ve just fallen out of bed (even if you have). So how do some other mums look…
Irish Company ‘Antenatal Online’ offers parents-to-be a set of 10 Online Antenatal Classes which have been developed by some of Ireland’s foremost Mid-Wives, Consultant Obstetricians and Physiotherapists. How does it work? The…