Why EVERY woman should be taking folic acid

Ireland has a particularly high incidence of Spina Bifida and other Neural Tube Defects (NTDs), yet a simple folic acid supplement can help reduce the risks significantly – so why aren’t Irish…

Five ways to save money on your maternity leave

When it comes to planning for your new baby, one very important consideration is finances, especially when on maternity leave. Many of us have to cope with just the government payment for…

sleep, feeding, parent, baby, tired, night feed
Getting back to sleep after night feeds

While you never thought you’d be able to wake up for those night feeds, you now realise the skill lies in getting BACK to sleep. Your body is shattered but your mind won’t…