3 great apps for pregnancy, newborn and baby

It’s difficult for us here at m&i to remember our lives without apps and smartphones. More difficult to image our children’s future when the technology is with them from the very beginning…and…

maternityandinfant/stammering
3 ways to help your child if they stammer

Most children will stammer at one stage or another. It can happen when they’re especially excited, or anxious about a situation. But how can you tell if it’s just a phase or…

5 tips to encourage your baby to start walking

Some babies can’t wait to spring into the adventure land around them while others prefer to sit back and watch their world unfold from the comfort of their parent’s arms. If your baby…

Hayfever
5 Tips to Treat Hay Fever When Pregnant

The pollinators are out in abundance! And though this means our gardens are getting the best of the buzzy wuzzys, our sinuses, tear ducts and throats are suffering terribly with the effects…

Pilates, Pilates in pregnancy, benefits of pilates in pregnancy, pilates or yoga pregnancy,
Guide to prenatal exercise

Prenatal exercise There is much confusion amongst mums-to-be about exercising during pregnancy. Is it safe? What types are best? And what should be avoided? Our resident antenatal fitness expert STEPHANIE SINNOTT gives her…