Spring is in the air, and with a new season comes new recipes – even for baby! Brighten your day and baby’s plate with these healthy, colourful, and easy to make purées.
Broccoli and Pear Purée
What you need:
- 1 large organic Bartlett pear, washed, peeled, cored and chopped
- 1/4 head of organic broccoli, washed and chopped
Directions:
1. Pour 1″ of water into a medium pot and bring to a boil over high heat.
2. Place the broccoli into a steamer basket and put the basket into the pot. *make sure the water does not touch the bottom of the basket. Cover the pot with a tight fitting lid and cook for 7 minutes.
3. Place broccoli and pear into a food processor and blend until it becomes mushy mash. (Mushy mash is a little thicker and lumpier than a smooth stage)
Puréed Mangoe
What you need:
- 1 ripe mango
Directions:
1. Scoop out the flesh/middle inside of the mango
2. Place mango fruit cubes in blender and purée
3. Add a bit of water, milk or breast milk to thin out purée
4. Put purée through strainer to remove any seeds and or peels.
Strawberry Applesauce
Originally posted 2016-03-14 12:52:14.