Food & Health

Delicious and nutritious recipes, all the latest fitness crazes, and expert advice on prenatal & postnatal workouts.

 

Latest Food & Health Posts

4 ways to change up the school drop off

Does the school drop off fill you with dread? Want to change it up this year to include some variety in your mornings? At maternity & infant, we hear you and for Irish Heart Month, we’re trying to introduce as many healthy changes in our daily lives as possible. One area where we can improve […]

How to keep on top of your heart health!

This week marks the beginning of Irish heart month in association with the Irish Heart Foundation. Here at maternity & infant we’re super keen on keeping our tickers ticking over with good, healthy food and intermittent bouts of high-intensity exercise. But all this can be tough to keep to when there’s a new baby in […]

Fun picnic and small plate ideas with Organix

We’ve teamed up with super organic food company Organix to give you some simple, fun (and vitamin filled) recipes that will delight the kids this week. Why not try one of our ideas below and show us a picture of your plates in the comments! Organix thrives on making great tasting food for babies, toddlers […]

RECIPE: Super quick sugar free snacks for kids

Kids are always running around it seems, and all that running around keeps them snacking. While handing them a cereal bar is the easiest option when they need something high energy quick, they can often be chock-full of sugar. We’ve come up with some sugarless options for your kids for the times when they need […]

Dinners for when you feel more like a taxi service than a parent

Back to school means lucky parents across the country get to spend more time than they’d strictly like out doing what they do best; running a taxi service. Extra curricular activities are fantastic, but scheduling them so you’re not in the car for the majority of your day can be tricky. And cooking dinner for […]

Quick and easy desserts your kids can hold in their hands

No spoons required for these quick and easy hand-held desserts that your kids will go mad for. The best thing about them is that they err on the healthy side, with only our Peanut butter cookies containing any added sugar. How do you find our recipes? Let us know what you’d like to see more […]

All you need to know about conjunctivitis

Conjunctivitis, also known as pink eye, is a very common and treatable inflammation of the conjunctiva, the transparent membrane that lines the inside of the eyelids and the whites of the eyes. This inflammation can be caused by an infection, an allergen, or some other irritant. Is it contagious? It’s very contagious and infective conjunctivitis […]

How you can support your breastfeeding journey

Here at Maternity&Infant we want to help mums with breastfeeding wherever we can. And for World Breastfeeding Week we’d like to highlight some of the reasons why you should try to breastfeed your child for the first six months of life. Although it is a completely natural process, many people find it difficult to stick […]

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