6 common effects of pregnancy and how to treat them

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Common effects of pregnancy Pregnancy – No one ever said it

Best type of exercise for pregnant women

During pregnancy, exercise can feel like a chore. You’re already tired, feet may be swollen and still at work for the most part. But exercise can have great health benefits – especially when you’re pregnant. It can help you sleep better, stretch your aching muscles and reduce discomfort and back pain while increasing circulation. The…

4 ways to get your kids through the end of school

It’s the middle of May, and by now we’re all starting to feel the exhaustion that comes with the daily slog. We’re looking forward to lazy days where nothing is planned, where we can chill out with the kids and play in the park or the beach, or better yet even go away on holidays…

When is your child ready for their first phone?

Phones were definitely a luxury only a few years ago. Now they’ve become an extension of our hands. And while we know we wouldn’t be anywhere without our phone, but when is it right to give one to our children? Some parents believe that mobiles are an essential tool for staying in touch and keeping a…